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Simple Mediterranean stew

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This stew (or soup as it should be called) is one of our favourites, it's simple, quick and delicious. We originally found the recipe in Metro, and then modified it to suit our tastes.

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You will need this for 4 servings

  • 2 courgettes
  • 1 large fennel
  • 1 red pepper
  • 20 sun-dried tomatoes
  • 3 tomatoes
  • 2 tbsp vegetable stock
  • 1 tsp sambal oelek
  • 80 g salami
  • 100 g black kalamata olives
  • 250 g halloumi
  • olive oil
  • possible basil for garnish

Do the following

Slice and roughly dice the courgettes, fennel, peppers, tomato and salami. Heat the olive oil in a thick-bottomed pan. Fry the courgettes, fennel and peppers. Add 1.5 litres of water, the vegetable stock, tomato, salami, sambal oelek and olive. Leave to simmer for about 10 minutes. Slice and add the halloumi. Garnish with basil if desired. Serve with bread. This is a really good stew or soup!

Medelhavsgryta

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