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First training day of 90 with Tapout XT

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Phew, this was crazy! We have started a new training programme, which lasts for 90 days, and which we do at home in front of the TV. Today we did the first session, and I promise it was heavy! In the middle, I just collapsed on the floor and started laughing...

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Let's see how it goes ...

But hopefully you get stronger as you continue! We think the biggest advantage is that you don't need any machines or weights, you can train at home in your living room. But we'll come back to you in a few weeks with what we think ...

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