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Food should be a highlight

Here we go and it's Peter at the helm! Autumn brings less light and rain in the cottages. It also brings wonderful colours in nature, mushrooms, the best fish and shellfish. I love the sun and you know that, but I choose to see the most positive side of life as well.

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I've had two days of fever this week, but that's part of life, and there are people who have it much worse. What always remains is food. What we have to have in us to survive, food should be a highlight and preferably every day. Join us on Happy Friday!

Our motorhome that broke down

The insurance went to hell, haha, as usual with insurance, and there will be a post about it later. Less sun and heat, negative messages, diseases, rain, and now we have to find the good in everything. Sure, we live in an island country but we have our worries anyway. It takes ten positive experiences to cancel out one negative one, and now it is important to be aware of everything we have.

Höst
Autumn is here

The good things in life

We were at the Grand hotel last weekend on seafood buffet and they have really lost quality. It was also very expensive and I no longer recommend it. What did I get instead? We started with my son and his wife and friends. Smiles, hugs, bubbles and laughter. After the buffet we went back to them and more friends came and it was very positive and made my day several times over.

Att äta är en höjdpunkt
90 % of people who go to the Grand eat lobster. I am not one of them. A bit overrated, I think.

Training

We have started training again and our goal is to be in shape by Christmas. We already feel much better in very little time, and autumn and winter is a good time for us in Sweden, which otherwise can be a bit long. It gives positive energy and I will write about that later, about how to exercise at different ages, weight, disabilities. The muscles we have should be trained to get as mobile a life as possible. That was pretty damn positive :-)!

Food should be a highlight

Food, ohhh food. I personally think we eat smart and very well. If you've had a semi-bad day, a pizza that you eat in 10 minutes doesn't help. Sitting down and enjoying delicious flavours is a great thing. Most people like good flavours but few have the energy to make them. Many people think that good food is expensive, but that's because we think wrong. The piece of meat or fish should not make up half the plate because then it becomes very expensive.

Meat portions should be no more than 100 grams and fish no more than 150 grams, so it won't be expensive. There are so many good things that you can eat and mix, and that can really suit most people. Enjoy good food and have a quiet moment because you need it. Food should be a highlight. Positive? Yep!

Mat ska vara en höjdpunkt
What a pleasure

Motorhome to oxelösund

Yes! Camping Jogersö we go to outside Nyköping, north of Norrköping. The weather is supposed to be nice all weekend in Norrköping but not in Stockholm, and I hope they are right for once. We have the luxury of a campervan and we'll be doing lots of filming this weekend. My ideas are queuing up with everything I want to do in life. If you don't have something positive, you create it!

How has your week been?

If it's crap, start with it but end with something good, not the other way round.

Did you miss the last Happy Friday? Read the 3 good things about autumn

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