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Food cravings (and now better eating habits)

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This weekend we had a real food frenzy here in the houseboat. It was as if we needed one last really good gluttony before we got to grips with our eating habits. A change was simply needed. Happy Friday!

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When (after all) it feels a bit dull

Last weekend, we suddenly found that everything seemed... so boring. It's really not a pity for us, we know! We are healthy, we live nicely and we are not unemployed (although the corona has reduced our jobs and income). We are also not completely alone, because we have each other. So we have really no reason to complain.

Still, that feeling came over us. That there is nothing to look forward to or plan for. You shouldn't even be socialising. So what did we do? We took the electric bikes to the fish shop (and Systembolaget) and set up a real party for ourselves.

Helena

Food cravings last weekend

It was a real food frenzy all weekend! The first day we started with our favourite crab. Actually, we started with oyster. And then there was some prawns. And then there was crab. What a party!

krabba

The next day it was another one of our favourites, i.e. seabream. This Mediterranean fish can also be called guldsparid in Sweden and in southern Europe it is called dorada or similar. Absolutely fantastic to cook on the grill in the oven! We usually serve it with rice, broccoli and an herb sauce.

Seabream

On the third day of the weekend we hit the perchwhich is also a favourite. Peter served it with homemade parmesan mashed potatoes and quick-fried vegetables. Fantastically good!

Abborre

From the shrimp left over from day 1, I made a breakfast shrimp sandwich with eggs and mayonnaise. Wow what a tasty start to the day!

Räkmacka

Jogging and new eating habits

How are things going with jogging then? Yes, thank you, very good! We may not jog every weekday morning, but almost. In any case, it has become 3-4 times a week during the last five weeks. It feels good! But it is not enough to make us feel good.

You may remember that Peter did two examinations (colonoscopy and gastroscopy) a while ago? Not fun at all. Now the test results are in, and they say everything is fine. But why does your stomach hurt if everything is fine...? The next step is an X-ray.

In the meantime, we thought it would also be a good idea to have some weight loss. Jogging is good, of course, but it's not really enough if you really want to make a change. So now we've had a major rethink and we've started with good eating habits. We'll tell you more on Wednesday!

Best this week

The best thing about this week is definitely that we have taken this food and health thing seriously. At first it felt a bit boring, but now it feels really good! Is there anything you can highlight as positive from your week?

The week ahead

The first thing we are going to do now is to help my (Helena's) mum pack for her move. What happens next? We don't really know yet, but follow the blog and you'll find out! You can also follow us on Facebook and on Instagram.

Did you miss the last Happy Friday? Read the Video meetings, TV series and a fan heater

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