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First training day of 90 with Tapout XT

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Phew, this was crazy! We have started a new training programme, which lasts for 90 days, and which we do at home in front of the TV. Today we did the first session, and I promise it was heavy! In the middle, I just collapsed on the floor and started laughing...

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The Bellman Relay in Stockholm

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Bellmanstafetten is Sweden's largest relay race and takes place over two days in Stockholm, today and Saturday. Today there were over 2000 teams running, including my colleagues. This was a real party, and we even got to see a rainbow.

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Travel pharmacy for summer holidays

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A travel pharmacy is useful when travelling. You never know when you might get sick or suffer a minor injury. In addition, when travelling there is often a risk of things like extra strong sun or mosquitoes, for example. Here is a list of good things to pack. What do you always pack in your travel pharmacy?

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Mosquitoes - how to protect yourself!

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When travelling in the north of Sweden you are likely to be hit by: mosquitoes. All blood-sucking creatures are for some reason very fond of me (check the picture), but less so of Peter... I therefore feel that I have to prepare myself!

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Swine flu - is it safe to travel?

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DN today published an extensive report on swine flu. The report was mainly about who should foot the bill when Sweden plans to mass vaccinate the population. Should it be the state or the county council, or should the population pay a certain amount themselves?

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Healthy while travelling - don't forget this!

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Of course, you want to be healthy while travelling. If you are unlucky enough to fall ill, you hope for good medical care without being ruined. We have not (yet) travelled abroad with our Freedom motorhome. However, we have travelled all over the world by plane, boat, bus and train, including Eastern Europe, Asia and Africa. Today we're giving you some tips on things to consider before travelling.

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